About the practice

A ray of light refers to a narrow beam of light travelling in a straight line, representing a single path of light energy.  Metaphorically, it signifies hope, inspiration, or a positive influence in a difficult situation. RAE is an acronym for the three principles of the practice's business model: Reach, Align, and Evolve.

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RAE Counseling and Wellness, LLC opened its doors in 2025. It is located in New Albany, Indiana and serves the surrounding southern Indiana communities. Services include evidence-based experiential therapeutic services and nature-based holistic wellness events. ​

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​Experiential therapy is not one specific intervention, but a category for varying hands-on approaches to psychotherapy. The focus is on the expressive activities and tools used in the sessions to help individuals process life experiences, emotions, and behaviors in a safe environment.​

 

​​Experiential therapies are often integrated with other interventions such as Art Therapy, CBT, DBT, Pet Assisted therapy, and EMDR. The adaptability of experiential therapies make it a great intervention for all ages, individuals, groups, and families. ​​ ​​​​​​​​​​​

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RAE Counseling and Wellness is owned and operated by Amanda R. Smith, MA, LPCC, LMHC, IMHP.